Ongoing
/
In-person or Virtual

Breathwork Sessions

Experience a 90-minute private, in-person or virtual breathwork session designed for deep emotional and physical release, stress reduction, and connection to self. The session includes breathwork techniques, mindfulness, and somatic practices. Perfect for individuals seeking stress relief, emotional release, or deeper self-connection. This offering is suitable for those new to breathwork as well as experienced practitioners. It’s particularly beneficial if you’re feeling stuck, overwhelmed, or disconnected from your body.

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About the Experience

The Process

  1. Initial consultation to set intentions and address specific needs.
  2. Guided breathwork session tailored to your goals.
  3. Post-session integration to discuss insights and support you in applying the experience to daily life.

Benefits of A Breathwork Session with Henri

Benefits include emotional release, stress reduction, enhanced clarity, increased self-awareness, and a deeper connection to one’s body and inner wisdom. You may also experience personal breakthroughs and a sense of peace and well-being.

What You’ll Need

  • A quiet, comfortable space where you won’t be disturbed. Comfortable clothing is recommended. Openness to the process and engagement in the session are key to experiencing beneficial outcomes.
  • The sessions are preferably in-person for a more immersive experience, but virtual sessions are also available. Henri is expert at creating a safe and non-judgmental space where all emotions and experiences are welcome.

Modalities

  • Conscious Connected Breathing, somatic practices, mindfulness, and generative trance techniques are used to guide you through the transformative breathwork process.

Pricing

$150 per 90-minute session. Group rates are available upon request.

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